There are 60 calories in one serve (2 Oz) of Central Market H-E-B Uncured Ham, Black Forest Brand. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Central Market H-E-B Uncured Ham, Black Forest Brand:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
732 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
A serve of Central Market H-E-B Uncured Ham, Black Forest Brand is 2 Oz and weighs 56 grams. It contains 60 calories, 1g fat, 2g carbohydrates, and 11 grams of protein. Each 100g of Central Market H-E-B Uncured Ham, Black Forest Brand has 732mg of sodium and 2 grams of sugars.
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