There are 130 calories in one serve (1 Cup) of Central Market H-E-B Seafood Gumbo Base. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Central Market H-E-B Seafood Gumbo Base:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
222 -
Sodium (mg)
290 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
A serve of Central Market H-E-B Seafood Gumbo Base is 1 Cup and weighs 245 grams. It contains 130 calories, 10g fat, 11g carbohydrates, and 2 grams of protein. Each 100g of Central Market H-E-B Seafood Gumbo Base has 290mg of sodium and 0 grams of sugars.
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