There are 280 calories in one serve (0.5 Cup) of Central Market H-E-B Quick Cook Grains, Bulgur & Red Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Central Market H-E-B Quick Cook Grains, Bulgur & Red Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
337
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1410 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Central Market H-E-B Quick Cook Grains, Bulgur & Red Quinoa is 0.5 Cup and weighs 83 grams. It contains 280 calories, 2.5g fat, 53g carbohydrates, and 11 grams of protein. Each 100g of Central Market H-E-B Quick Cook Grains, Bulgur & Red Quinoa has 0mg of sodium and 1 grams of sugars.
Central Market H-E-B Quick Cook Grains, Bulgur & Red Quinoa Ingredients
Precooked Bulgur, Red Quinoa.
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