There are 60 calories in one serve (2 Tbsp) of Central Market H-E-B Organic Milled Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Central Market H-E-B Organic Milled Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
33 -
Saturated Fat (g)
0 -
Kilojoules
2092 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Central Market H-E-B Organic Milled Chia Seeds is 2 Tbsp and weighs 12 grams. It contains 60 calories, 4g fat, 5g carbohydrates, and 2 grams of protein. Each 100g of Central Market H-E-B Organic Milled Chia Seeds has mg of sodium and grams of sugars.
Central Market H-E-B Organic Milled Chia Seeds Ingredients
Organic Milled Chia
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