There are 140 calories in one serve (1 Roll) of Central Market H-E-B Ciabatta Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Central Market H-E-B Ciabatta Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
526 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Central Market H-E-B Ciabatta Rolls is 1 Roll and weighs 57 grams. It contains 140 calories, 0g fat, 29g carbohydrates, and 4 grams of protein. Each 100g of Central Market H-E-B Ciabatta Rolls has 526mg of sodium and 0 grams of sugars.
Central Market H-E-B Ciabatta Rolls Ingredients
Unbleached Enriched Bread Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Salt, Cultured Wheat Starch, Wheat Flour, Citric Acid, Yeast, Ascorbic Acid, Enzymes, Vinegar, Malt (Malted Barley, Wheat Flour, Dextrose).
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