There are 186 calories in 100 grams of Central Market, H-E-B Barley And Lentils. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
777 -
Sodium (mg)
279 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 186 calories, 3g fat, 31g carbohydrates, and 9 grams of protein in Central Market, H-E-B Barley And Lentils.
WATER, BARLEY, LENTILS, EXTRA VIRGIN OLIVE OIL, SEA SALT. en:gluten
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