There are 150 calories in one serve (23 Pieces) of Central Market H-E-B Ancient Grain Puffs, White Cheddar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Central Market H-E-B Ancient Grain Puffs, White Cheddar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
32 -
Saturated Fat (g)
5 -
Kilojoules
2243 -
Sodium (mg)
679 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
A serve of Central Market H-E-B Ancient Grain Puffs, White Cheddar is 23 Pieces and weighs 28 grams. It contains 150 calories, 9g fat, 15g carbohydrates, and 3 grams of protein. Each 100g of Central Market H-E-B Ancient Grain Puffs, White Cheddar has 679mg of sodium and 7 grams of sugars.
Central Market H-E-B Ancient Grain Puffs, White Cheddar Ingredients
White Rice, White Sorghum, Sunflower Oil, Cheese Blend (Cheddar Cheese Cultured Milk, Salt, Enzymes, Whey, Buttermilk, Salt, Disodium Phosphate), Sprouted Black Chia, Sprouted Red Amaranth, Sprouted Quinoa.
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