There are 60 calories in one serve (2 Tbsp) of Central Market Flax Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Central Market Flax Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
42 -
Saturated Fat (g)
0 -
Kilojoules
2092 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Central Market Flax Seed is 2 Tbsp and weighs 12 grams. It contains 60 calories, 5g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Central Market Flax Seed has mg of sodium and grams of sugars.
Central Market Flax Seed Ingredients
100% Organic Milled Flaxseed.
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