There are 220 calories in one serve (1 Cup) of Central Market Barley and Lentils. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Central Market Barley and Lentils:
Nutrition Facts
Amount Per Selected Weight
-
Calories
157
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
657 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Central Market Barley and Lentils is 1 Cup and weighs 140 grams. It contains 220 calories, 4g fat, 34g carbohydrates, and 13 grams of protein. Each 100g of Central Market Barley and Lentils has 286mg of sodium and 0 grams of sugars.
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