There are 195 calories in one serve (1 Can Drained) of Cento Skinless & Boneless Sardines in Olive Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cento Skinless & Boneless Sardines in Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
937 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
57 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
A serve of Cento Skinless & Boneless Sardines in Olive Oil is 1 Can Drained and weighs 87 grams. It contains 195 calories, 12g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Cento Skinless & Boneless Sardines in Olive Oil has 400mg of sodium and 0 grams of sugars.
Cento Skinless & Boneless Sardines in Olive Oil Ingredients
Sardines, Olive Oil, Salt.
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