There are 78 calories in one serve (1 Fillet) of CenSea Orange Roughy, Low Fat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of CenSea Orange Roughy, Low Fat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
289 -
Sodium (mg)
64 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of CenSea Orange Roughy, Low Fat is 1 Fillet and weighs 113 grams. It contains 78 calories, 1g fat, 0g carbohydrates, and 17 grams of protein. Each 100g of CenSea Orange Roughy, Low Fat has 64mg of sodium and 0 grams of sugars.
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