There are 110 calories in one serve (4 Dates) of Cedar Phoenicia Mazafati Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cedar Phoenicia Mazafati Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
275
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1151 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
48 -
Protein (g)
3
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Food Details
A serve of Cedar Phoenicia Mazafati Dates is 4 Dates and weighs 40 grams. It contains 110 calories, 0g fat, 20g carbohydrates, and 1 grams of protein. Each 100g of Cedar Phoenicia Mazafati Dates has 0mg of sodium and 48 grams of sugars.
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