There are 40 calories in 100 grams of Cauliflower Pilaf. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
40
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
167 -
Sodium (mg)
135 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 40 calories, 1g fat, 7g carbohydrates, and 2 grams of protein in Cauliflower Pilaf.
Cauliflower, carrots, onions, red bell peppers, green onions, garlic, expeller pressed toasted sesame oil, green peas, tamari soy sauce (water, soybeans, salt, alcohol), salt, organic yeast extract. en:soybeans
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