There are 180 calories in one serve (1 Cup) of Cauliflower Mash Fresh & Easy. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
95
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
397 -
Sodium (mg)
307 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 95 calories, 2.12g protein, 12.7g carbohydrates, and 4.76g of fat in Cauliflower Mash. Each serve of Cauliflower Mash is 189g.
The nutrition information for Cauliflower Mash comes from data published by USDA (United States Department of Agriculture).
Cauliflower Mash Fresh & Easy Ingredients
Roasted Cauliflower Mix {Mashed Potatoes (Potato), Cauliflower, Cauliflower Sauce [Reduced Fat Milk, Unsalted Butter (Pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Manufacturing Cream, Salt, Black Pepper]}, Roasted Cauliflower.
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