There are 179.87 calories in one serve (30 G) of Castania Regular Mix Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Castania Regular Mix Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
44 -
Saturated Fat (g)
6 -
Kilojoules
2510 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Castania Regular Mix Nuts is 30 G and weighs 30 grams. It contains 179.87 calories, 13.2g fat, 10.8g carbohydrates, and 4.2 grams of protein. Each 100g of Castania Regular Mix Nuts has 267mg of sodium and 4 grams of sugars.
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