There are 488 calories in 100 grams of Cashew. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
488
-
Total Fat (g)
21 -
Saturated Fat (g)
7 -
Kilojoules
2042 -
Sodium (mg)
349 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
42 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 488 calories, 21g fat, 67g carbohydrates, and 7 grams of protein in Cashew.
Cashews, corn syrup, sugar, brown sugar, butter, popcorn, soybean oil, salt, soy lecithin. en:milk,en:nuts
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