There are 220 calories in 100 grams of Cashew+ Oats And Seeds. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Cashew+ Oats And Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
220
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
920 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
3
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Food Details
Cashew+ Oats And Seeds has 220 calories, 5g fat, 14 carbohydrates (including 9g sugar), and 3g protein per 100 grams.
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