There are 429 calories in 100 grams of Cascadian Farm, Small Planet Foods Inc. Organic Oatmeal Squares With Wholesome Rolled Oats & Chocolate Chunks. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
17 -
Saturated Fat (g)
4 -
Kilojoules
1795 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 429 calories, 17g fat, 63g carbohydrates, and 9 grams of protein in Cascadian Farm, Small Planet Foods Inc. Organic Oatmeal Squares With Wholesome Rolled Oats & Chocolate Chunks.
Whole grain oats*, whole grain oat flour*, sugar†*, dark chocolate chunks†* (chocolate liquor*, sugar*, cocoa butter*, salt, vanilla extract*), sunflower oil*, tapioca syrup*, glycerin, honey*, molasses*, raisin juice concentrate*, water, baking soda, dried egg whites*, sea salt, vanilla extract*, cream*, natural flavor*. en:milk
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