There are 408 calories in 100 grams of Cascadian Farm Organic, Small Planet Foods Inc. Granola, Fruit And Nut. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
408
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1707 -
Sodium (mg)
155 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 408 calories, 9g fat, 73g carbohydrates, and 8 grams of protein in Cascadian Farm Organic, Small Planet Foods Inc. Granola, Fruit And Nut.
Whole grain oats*, sugar*, rice*, sunflower oil*, raisins*, tapioca syrup*, maltodextrin*, sunflower seeds*, almonds*, cranberries*, molasses*, sea salt, malted barley extract*, vanilla extract*. vitamin e (mixed tocopherols) added to preserve freshness.
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