There are 378 calories in 100 grams of Cascadian Farm Organic Fruitful O'S Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 378 calories, 4g fat, 84g carbohydrates, and 5 grams of protein in Cascadian Farm Organic Fruitful O’S Cereal.
Whole grain oats*, cane sugar*, corn meal*, oat fiber*, tapioca syrup*, wheat starch*, sea salt, sunflower oil*, color (carrot concentrate*, elderberry juice concentrate*, annatto*, pumpkin concentrate*, apple concentrate*), natural flavor*, dextrose*. vi
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