There are 100 calories in one serve (0.75 Cup) of Cascadian Farm Fruitful O's. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cascadian Farm Fruitful O's:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
7
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Food Details
A serve of Cascadian Farm Fruitful O’s is 0.75 Cup and weighs 28 grams. It contains 100 calories, 1g fat, 23g carbohydrates, and 2 grams of protein. Each 100g of Cascadian Farm Fruitful O’s has 464mg of sodium and 29 grams of sugars.
Cascadian Farm Fruitful O’s Ingredients
Whole Grain Oat Flour*, Cane Sugar*, Corn Meal*, Oat Fiber*, Tapioca Syrup*, Wheat Starch*, Sea Salt, Sunflower Oil*, Color (Carrot Concentrate*, Elderberry Juice Concentrate*, Annatto*, Pumpkin Concentrate*, Apple Concentrate*), Dextrose*, Natural Flavor. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. *Organic, Fair Trade Certified By Fair Trade Usa. At Least 20% Fair Trade Certified Ingredients.
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