There are 250 calories in one serve (1 Cup) of Cascadian Farm Cereal, Blueberry Almond Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cascadian Farm Cereal, Blueberry Almond Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
463
-
Total Fat (g)
19 -
Saturated Fat (g)
6 -
Kilojoules
1937 -
Sodium (mg)
481 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
9
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Food Details
A serve of Cascadian Farm Cereal, Blueberry Almond Crunch is 1 Cup and weighs 54 grams. It contains 250 calories, 10g fat, 35g carbohydrates, and 5 grams of protein. Each 100g of Cascadian Farm Cereal, Blueberry Almond Crunch has 481mg of sodium and 11 grams of sugars.
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