There are 140 calories in one serve (1.33 Cups Frozen) of Cascadian Farm Ancient Grains, with Riced Broccoli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cascadian Farm Ancient Grains, with Riced Broccoli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
406 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Cascadian Farm Ancient Grains, with Riced Broccoli is 1.33 Cups Frozen and weighs 144 grams. It contains 140 calories, 1g fat, 28g carbohydrates, and 6 grams of protein. Each 100g of Cascadian Farm Ancient Grains, with Riced Broccoli has 14mg of sodium and 1 grams of sugars.
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