There are 240 calories in one serve (1 Bottle) of Carnation Breakfast Essentials Golden Grahams. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Carnation Breakfast Essentials Golden Grahams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
101
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
423 -
Sodium (mg)
68 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
4
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Food Details
A serve of Carnation Breakfast Essentials Golden Grahams is 1 Bottle and weighs 237 grams. It contains 240 calories, 4g fat, 41g carbohydrates, and 10 grams of protein. Each 100g of Carnation Breakfast Essentials Golden Grahams has 68mg of sodium and 6 grams of sugars.
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