There are 150.23 calories in one serve (40 G) of Carman's Porridge, Super Berry & Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Carman's Porridge, Super Berry & Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
376
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
1573 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
13
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Food Details
A serve of Carman’s Porridge, Super Berry & Coconut is 40 G and weighs 40 grams. It contains 150.23 calories, 3.5g fat, 22.4g carbohydrates, and 5.1 grams of protein. Each 100g of Carman’s Porridge, Super Berry & Coconut has 35mg of sodium and 15 grams of sugars.
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