There are 159.07 calories in one serve (40 G) of Carman's Porridge Sachets, Honey Roasted Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Carman's Porridge Sachets, Honey Roasted Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
398
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1665 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
11
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Food Details
A serve of Carman’s Porridge Sachets, Honey Roasted Nut is 40 G and weighs 40 grams. It contains 159.07 calories, 5g fat, 21.6g carbohydrates, and 4.4 grams of protein. Each 100g of Carman’s Porridge Sachets, Honey Roasted Nut has 10mg of sodium and 9 grams of sugars.
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