There are 156.21 calories in one serve (40 G) of Carman's Porridge, Golden Maple. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Carman's Porridge, Golden Maple:
Nutrition Facts
Amount Per Selected Weight
-
Calories
391
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1636 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
12
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Food Details
A serve of Carman’s Porridge, Golden Maple is 40 G and weighs 40 grams. It contains 156.21 calories, 3.1g fat, 25.5g carbohydrates, and 4.7 grams of protein. Each 100g of Carman’s Porridge, Golden Maple has 3mg of sodium and 10 grams of sugars.
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