There are 147.61 calories in one serve (40 G) of Carman's Porridge - Almond, Coconut & Chia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Carman's Porridge - Almond, Coconut & Chia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
369
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
1544 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
11
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Food Details
A serve of Carman’s Porridge – Almond, Coconut & Chia is 40 G and weighs 40 grams. It contains 147.61 calories, 3.4g fat, 22.6g carbohydrates, and 4.2 grams of protein. Each 100g of Carman’s Porridge – Almond, Coconut & Chia has 8mg of sodium and 8 grams of sugars.
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