Calories in Carman's Gourmet Protein Bar, Dark Choc & Cranberry

Calories in Carman’s Gourmet Protein Bar, Dark Choc & Cranberry

There are 184.15 calories in one serve (40 G) of Carman's Gourmet Protein Bar, Dark Choc & Cranberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Carman's Gourmet Protein Bar, Dark Choc & Cranberry:


Nutrition Facts

Amount Per Selected Weight
  • Calories 460
  • Total Fat (g) 23
  • Saturated Fat (g) 8
  • Kilojoules 1925
  • Sodium (mg) 170
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 36
  • Dietary Fiber (g) 0
  • Sugars (g) 26
  • Protein (g) 25




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Food Details

A serve of Carman’s Gourmet Protein Bar, Dark Choc & Cranberry is 40 G and weighs 40 grams. It contains 184.15 calories, 9.3g fat, 14.5g carbohydrates, and 10 grams of protein. Each 100g of Carman’s Gourmet Protein Bar, Dark Choc & Cranberry has 170mg of sodium and 26 grams of sugars.

Carman’s Gourmet Protein Bar, Dark Choc & Cranberry Ingredients

Nuts 26% (Peanuts, Almonds), Soy Protein Blend 19% (Soy Protein Crisps 13% Isolated Soy Protein, Tapioca Starch, Salt, Soy Lecithin , Soy Protein Powder), Glucose, Honey, Seeds 10% (Pepitas, Sunflower Seeds), Dark Choc Compound 9% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier Soy Lecithin , Salt, Natural Vanilla Flavour), Cranberries 7% (Cranberries, Sugar, Sunflower Oil), Sunflower Oil, Natural Vanilla Flavour, Cinnamon.



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