There are 151.43 calories in one serve (40 G) of Carman's Gourmet Porridge Sachets, Natural 5 Grain & Super Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Carman's Gourmet Porridge Sachets, Natural 5 Grain & Super Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1586 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Carman’s Gourmet Porridge Sachets, Natural 5 Grain & Super Seed is 40 G and weighs 40 grams. It contains 151.43 calories, 4g fat, 21.3g carbohydrates, and 5 grams of protein. Each 100g of Carman’s Gourmet Porridge Sachets, Natural 5 Grain & Super Seed has 5mg of sodium and 2 grams of sugars.
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