There are 352 calories in 100 grams of Carman'S Goodness & Grains Cranberry & Vanilla Flakes. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
352
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
1471 -
Sodium (mg)
113 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
0
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Food Details
100 grams of Carman’S Goodness & Grains Cranberry & Vanilla Flakes has 352 calories, 7.1111111111111g fat, 52.222222222222g carbohydrates, and 10.444444444444 grams of protein.
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