There are 203.74 calories in one serve (45 G) of Carman's Fruit Free Muesli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Carman's Fruit Free Muesli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
453
-
Total Fat (g)
19 -
Saturated Fat (g)
2 -
Kilojoules
1895 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
15
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Food Details
A serve of Carman’s Fruit Free Muesli is 45 G and weighs 45 grams. It contains 203.74 calories, 8.6g fat, 22.8g carbohydrates, and 6.6 grams of protein. Each 100g of Carman’s Fruit Free Muesli has 11mg of sodium and 8 grams of sugars.
Carman’s Fruit Free Muesli Ingredients
Whole Grain Oats, Nuts (Almonds 9%, Pecans 1%), Golden Syrup, Seeds (Sunflower Seeds, Pepitas 3%, Sesame Seeds), Sunflower Oil, Oat Flour, Cinnamon.
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