There are 185 calories in one serve (1 Serving) of Carman's Crunchy Oat Clusters. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Carman's Crunchy Oat Clusters:
Nutrition Facts
Amount Per Selected Weight
-
Calories
411
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1720 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
9
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Food Details
A serve of Carman’s Crunchy Oat Clusters is 1 Serving and weighs 45 grams. It contains 185 calories, 6.2g fat, 26.6g carbohydrates, and 3.9 grams of protein. Each 100g of Carman’s Crunchy Oat Clusters has 24mg of sodium and 15 grams of sugars.
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