There are 40 calories in one serve (2 Tbsp) of Carlita Monterey Jack Salsa Con Queso, Medium. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Carlita Monterey Jack Salsa Con Queso, Medium:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
540 -
Sodium (mg)
677 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Carlita Monterey Jack Salsa Con Queso, Medium is 2 Tbsp and weighs 31 grams. It contains 40 calories, 2.5g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Carlita Monterey Jack Salsa Con Queso, Medium has 677mg of sodium and 3 grams of sugars.
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