There are 390 calories in one serve (140 Grams) of Caribou Coffee Plain Bagel & Shmear. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Caribou Coffee Plain Bagel & Shmear:
Nutrition Facts
Amount Per Selected Weight
-
Calories
279
-
Total Fat (g)
9 -
Saturated Fat (g)
6 -
Kilojoules
1167 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
A serve of Caribou Coffee Plain Bagel & Shmear is 140 Grams and weighs 140 grams. It contains 390 calories, 13g fat, 59g carbohydrates, and 12 grams of protein. Each 100g of Caribou Coffee Plain Bagel & Shmear has 471mg of sodium and 6 grams of sugars.
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