There are 25 calories in one serve (0.5 Oz) of Caribbean Sunshine Smoked Herring Spread Solomon Gundy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Caribbean Sunshine Smoked Herring Spread Solomon Gundy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
749 -
Sodium (mg)
536 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Caribbean Sunshine Smoked Herring Spread Solomon Gundy is 0.5 Oz and weighs 14 grams. It contains 25 calories, 1g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of Caribbean Sunshine Smoked Herring Spread Solomon Gundy has 536mg of sodium and 7 grams of sugars.
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