There are 121 calories in 100 grams of Caribbean Style Protein Blend Of Beans, Peas, Spinach & Corn In A Caribbean-Inspired Sauce. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
121
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
506 -
Sodium (mg)
159 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 121 calories, 2g fat, 20g carbohydrates, and 7 grams of protein in Caribbean Style Protein Blend Of Beans, Peas, Spinach & Corn In A Caribbean-Inspired Sauce.
White beans, caribbean sauce pellet (water, cream, olive oil, cornstarch, worcestershire sauce [distilled vinegar, molasses, corn syrup, garlic powder, sugar, spices, tamarind, natural flavor], salt, sugar, cilantro, lime juice concentrate, spices, garlic powder, parsley, natural flavor), black beans, black eyed peas, baby lima beans, chickpeas, spinach, yellow corn, pink beans, petite green peas. en:milk
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