There are 106 calories in 100 grams of Caribbean Spice Millet Medley. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Caribbean Spice Millet Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
120 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
Caribbean Spice Millet Medley has 106 calories, 4g fat, 18 carbohydrates (including 2g sugar), and 4g protein per 100 grams.
Cooked whole grain millet*, collard greens*, black beans*, mango*, onion*, lime juice*, green chiles*, extra virgin olive oil*, roasted garlic*, redmond’s real salt, oregano*, cumin*, black pepper*, cinnamon*, nutmeg*
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