There are 395 calories in 100 grams of Carb-Consious Oatmeal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
1654 -
Sodium (mg)
419 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
28
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Food Details
On a per 100g basis, there are 395 calories, 12g fat, 51g carbohydrates, and 28 grams of protein in Carb-Consious Oatmeal.
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