There are 109.63 calories in one serve (55 G) of Captain's Catch Tuna Flakes, in Sunflower Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Captain's Catch Tuna Flakes, in Sunflower Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
199
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
833 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
38
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Food Details
A serve of Captain’s Catch Tuna Flakes, in Sunflower Oil is 55 G and weighs 55 grams. It contains 109.63 calories, 2.6g fat, g carbohydrates, and 20.9 grams of protein. Each 100g of Captain’s Catch Tuna Flakes, in Sunflower Oil has mg of sodium and grams of sugars.
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