There are 100.32 calories in one serve (55 G) of Captain's Catch Tuna Flakes in Spring Water. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Captain's Catch Tuna Flakes in Spring Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
182
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
761 -
Sodium (mg)
422 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
37
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Food Details
A serve of Captain’s Catch Tuna Flakes in Spring Water is 55 G and weighs 55 grams. It contains 100.32 calories, 1.8g fat, 0g carbohydrates, and 20.6 grams of protein. Each 100g of Captain’s Catch Tuna Flakes in Spring Water has 422mg of sodium and 0 grams of sugars.
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