There are 180 calories in one serve (1 Fillet) of Captain Findus Cod Loins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Captain Findus Cod Loins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
120
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
502 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Captain Findus Cod Loins is 1 Fillet and weighs 150 grams. It contains 180 calories, 11g fat, 0.5g carbohydrates, and 21 grams of protein. Each 100g of Captain Findus Cod Loins has 200mg of sodium and 0 grams of sugars.
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