There are 320 calories in one serve (1 Order) of Captain D's Seafood Okra. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Captain D's Seafood Okra:
Nutrition Facts
Amount Per Selected Weight
-
Calories
376
-
Total Fat (g)
24 -
Saturated Fat (g)
12 -
Kilojoules
1573 -
Sodium (mg)
553 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
5
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Food Details
A serve of Captain D’s Seafood Okra is 1 Order and weighs 85 grams. It contains 320 calories, 20g fat, 31g carbohydrates, and 4 grams of protein. Each 100g of Captain D’s Seafood Okra has 553mg of sodium and 4 grams of sugars.
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