There are 20 calories in one serve (1 Ounce) of Capt. Submarine Sliced Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Capt. Submarine Sliced Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
636 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Capt. Submarine Sliced Black Forest Ham is 1 Ounce and weighs 28.3 grams. It contains 20 calories, 0g fat, 0g carbohydrates, and 5 grams of protein. Each 100g of Capt. Submarine Sliced Black Forest Ham has 636mg of sodium and 0 grams of sugars.
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