There are 250 calories in one serve (1 Sandwich) of Capt. Submarine Black Forest Ham Sandwich, 6-Inch White Bun. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Capt. Submarine Black Forest Ham Sandwich, 6-Inch White Bun:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
778 -
Sodium (mg)
594 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Capt. Submarine Black Forest Ham Sandwich, 6-Inch White Bun is 1 Sandwich and weighs 134.7 grams. It contains 250 calories, 1.5g fat, 42g carbohydrates, and 18 grams of protein. Each 100g of Capt. Submarine Black Forest Ham Sandwich, 6-Inch White Bun has 594mg of sodium and 1 grams of sugars.
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