There are 188 calories in 100 grams of Caprese Chicken Over Warm Spinach Salad. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
787 -
Sodium (mg)
159 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 188 calories, 11g fat, 10g carbohydrates, and 12 grams of protein in Caprese Chicken Over Warm Spinach Salad.
Boneless chicken breasts, flour (enriched bleached wheat flour (niacin, iron (reduced), thiamin mononitrate, riboflavin, folic acid), malted barley flour), cherry tomatoes, fresh mozzarella cheese (pasteurized whole milk, vinegar, salt, rennet), panko breadcrumbs (wheat flour, sugar, yeast, salt), baby spinach, shallot, parmesan cheese (grated parmesan cheese (pasteurized milk, cheese culture, salt,enzymes), cellulose, potato starch, preservative), champagne vinegar (champagne wine, water), dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice), basil. en:gluten
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