There are 60 calories in one serve (1 Pouch) of Cap'N Crunch's Sweetened Corn & Oat Snack, Oops! All Mega Berries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cap'N Crunch's Sweetened Corn & Oat Snack, Oops! All Mega Berries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
633 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
47 -
Protein (g)
3
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Food Details
A serve of Cap’N Crunch’s Sweetened Corn & Oat Snack, Oops! All Mega Berries is 1 Pouch and weighs 15 grams. It contains 60 calories, 0.5g fat, 13g carbohydrates, and 0.5 grams of protein. Each 100g of Cap’N Crunch’s Sweetened Corn & Oat Snack, Oops! All Mega Berries has 633mg of sodium and 47 grams of sugars.
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