There are 100 calories in one serve (0.75 Cup) of Cap'N Crunch's Sweetened Corn & Oat Cereal, Halloween Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cap'N Crunch's Sweetened Corn & Oat Cereal, Halloween Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
1611 -
Sodium (mg)
731 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
42 -
Protein (g)
4
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Food Details
A serve of Cap’N Crunch’s Sweetened Corn & Oat Cereal, Halloween Crunch is 0.75 Cup and weighs 26 grams. It contains 100 calories, 1.5g fat, 22g carbohydrates, and 1 grams of protein. Each 100g of Cap’N Crunch’s Sweetened Corn & Oat Cereal, Halloween Crunch has 731mg of sodium and 42 grams of sugars.
Cap’N Crunch’s Sweetened Corn & Oat Cereal, Halloween Crunch Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm And Or Coconut Oil, Salt, Sunflower Oil, Sodium Citrate, Natural And Artificial Flavor, Yellow 5, Reduced Iron, Niacinamide*, Malic Acid, Zinc Oxide, Strawberry Juice Concentrate, Yellow 6, Thiamin Mononitrate*, Riboflavin*, Bht (Preservative), Pyridoxine Hydrochloride*, Folic Acid, Blue 1, Red 40, Tocopherols (Preservative).
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