There are 100 calories in one serve (0.75 Cup) of Cap'N Crunch's Sweetened Corn & Oat Cereal, Chocolatey Berry Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cap'N Crunch's Sweetened Corn & Oat Cereal, Chocolatey Berry Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1611 -
Sodium (mg)
615 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
42 -
Protein (g)
4
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Food Details
A serve of Cap’N Crunch’s Sweetened Corn & Oat Cereal, Chocolatey Berry Crunch is 0.75 Cup and weighs 26 grams. It contains 100 calories, 1g fat, 22g carbohydrates, and 1 grams of protein. Each 100g of Cap’N Crunch’s Sweetened Corn & Oat Cereal, Chocolatey Berry Crunch has 615mg of sodium and 42 grams of sugars.
Cap’N Crunch’s Sweetened Corn & Oat Cereal, Chocolatey Berry Crunch Ingredients
Corn Flour, Sugar, Oat Flour, Palm And Or Coconut Oil, Brown Sugar, Salt, Cocoa Powder, Natural And Artificial Flavor, Sodium Citrate, Red 40, Malic Acid, Strawberry Juice Concentrate, Reduced Iron, Niacinamide*, Zinc Oxide, Yellow 6, Thiamine Mononitrate*, Blue 2, Riboflavin*, Pyridoxine Hydrochloride*, Bht (To Preserve Freshness), Folic Acid*, Blue 1, Caramel Color.
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