There are 160 calories in one serve (1 Cup) of Cap'N Crunch's Halloween Crunch Sweetened Corn & Oat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cap'N Crunch's Halloween Crunch Sweetened Corn & Oat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
410
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1715 -
Sodium (mg)
718 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
44 -
Protein (g)
5
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Food Details
A serve of Cap’N Crunch’s Halloween Crunch Sweetened Corn & Oat Cereal is 1 Cup and weighs 39 grams. It contains 160 calories, 2g fat, 33g carbohydrates, and 2 grams of protein. Each 100g of Cap’N Crunch’s Halloween Crunch Sweetened Corn & Oat Cereal has 718mg of sodium and 44 grams of sugars.
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